Going Beyond Treatment

Going Beyond Treatment

Our clients come to NBT because they are struggling with pain and they just want to feel better. Many of our clients have seen multiple doctors, tried many treatment styles (chiropractic, acupuncture, physical therapy, massage), but just have not found relief. They...
4″ Ball Self-Care 101

4″ Ball Self-Care 101

The 4” ball is a simple and inexpensive self-treatment tool. It is effective for lengthening the tissue and relieving pain, tightness, trigger points and muscle spasms. We have found that the 4” ball has great versatility and to be universally effective just about...
Safe Gardening Tips

Safe Gardening Tips

The weather is warming up and many of our clients have started spring clean-up in their yards and gardens. They have been cleaning out last falls leaves, digging, lifting, raking, bending and pulling. Unfortunately we are seeing many of these people in the clinic...
I’m Ready to Learn How Not to React!

I’m Ready to Learn How Not to React!

When you feel pain in your body how do you react? What happens within your body? How many times have you become frustrated with someone or angered because something isn’t getting done? All of us experience physical discomfort at times in our life and are triggered by...