View and sign up for our upcoming myofascial self-care classes. Release body tightness & restriction. Discover how to manage & eliminate your pain at home!

 

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Heads Up – Part 1 7:30 am
Heads Up – Part 1
Aug 12 @ 7:30 am – 8:30 am
Do you struggle with TMJ, headaches, and/or sinus issues? Suffer no more, come and learn how to release the tightness, resulting in the elimination of pain in the jaw, head and sinus regions. Good news,[...]
Inner Awareness (IA) 9:00 am
Inner Awareness (IA)
Aug 12 @ 9:00 am – 10:00 am
Deepen and extend the benefits of your in-clinic myofascial treatments between visits. In this class you will learn to build and apply the foundation of myofascial release self-care principles, increase body and breath awareness, improve[...]
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Back 11:30 am
Back
Aug 15 @ 11:30 am – 12:30 pm
An imbalanced pelvis and tightness are contributing factors that lead to an unhealthy/unhappy back. Join us as we perform corrective exercises to create balance, improve mobility and increase flexibility within the back. A healthy back[...]
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Heads Up – Part 2 5:30 pm
Heads Up – Part 2
Aug 21 @ 5:30 pm – 6:30 pm
Do you struggle with TMJ, headaches, and/or sinus issues? Suffer no more, come and learn how to release the tightness, resulting in the elimination of pain in the jaw, head and sinus regions. Good news![...]
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Inner Awareness (IA) 5:30 pm
Inner Awareness (IA)
Aug 23 @ 5:30 pm – 6:30 pm
Deepen and extend the benefits of your in-clinic myofascial treatments between visits. In this class you will learn to build and apply the foundation of myofascial release self-care principles, increase body and breath awareness, improve[...]
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