View and sign up for our upcoming myofascial self-care classes. Release body tightness & restriction. Discover how to manage & eliminate your pain at home!

 

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MFRevive 8:30 am
MFRevive
Nov 3 @ 8:30 am – 9:45 am
MFRevive: A Return to Living Join Amy as she integrates myofascial release, unwinding, rebounding, along with breathing and mind-body awareness while in yin/restorative yoga postures. This combination approach will help you learn the foundational alignments[...]
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MFRevive 5:15 pm
MFRevive
Nov 6 @ 5:15 pm – 6:30 pm
MFRevive: A Return to Living Join Amy as she integrates myofascial release, unwinding, rebounding, along with breathing and mind-body awareness while in yin/restorative yoga postures. This combination approach will help you learn the foundational alignments[...]
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MFRevive 8:30 am
MFRevive
Nov 10 @ 8:30 am – 9:45 am
MFRevive: A Return to Living Join Amy as she integrates myofascial release, unwinding, rebounding, along with breathing and mind-body awareness while in yin/restorative yoga postures. This combination approach will help you learn the foundational alignments[...]
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MFRevive 5:15 pm
MFRevive
Nov 13 @ 5:15 pm – 6:30 pm
MFRevive: A Return to Living Join Amy as she integrates myofascial release, unwinding, rebounding, along with breathing and mind-body awareness while in yin/restorative yoga postures. This combination approach will help you learn the foundational alignments[...]
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MFRevive 8:30 am
MFRevive
Nov 17 @ 8:30 am – 9:45 am
MFRevive: A Return to Living Join Amy as she integrates myofascial release, unwinding, rebounding, along with breathing and mind-body awareness while in yin/restorative yoga postures. This combination approach will help you learn the foundational alignments[...]
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MFRevive 5:15 pm
MFRevive
Nov 20 @ 5:15 pm – 6:30 pm
MFRevive: A Return to Living Join Amy as she integrates myofascial release, unwinding, rebounding, along with breathing and mind-body awareness while in yin/restorative yoga postures. This combination approach will help you learn the foundational alignments[...]
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MFRevive 5:15 pm
MFRevive
Nov 27 @ 5:15 pm – 6:30 pm
MFRevive: A Return to Living Join Amy as she integrates myofascial release, unwinding, rebounding, along with breathing and mind-body awareness while in yin/restorative yoga postures. This combination approach will help you learn the foundational alignments[...]
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