View and sign up for our upcoming myofascial self-care classes. Release body tightness & restriction. Discover how to manage & eliminate your pain at home!

 

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MFRevive 12:30 pm
MFRevive
Jan 4 @ 12:30 pm – 1:45 pm
MFRevive: A Return to Living Join Amy as she integrates myofascial release, unwinding, rebounding, along with breathing and mind-body awareness while in yin/restorative yoga postures. This combination approach will help you learn the foundational alignments[...]
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MFRevive 5:15 pm
MFRevive
Jan 8 @ 5:15 pm – 6:30 pm
MFRevive: A Return to Living Join Amy as she integrates myofascial release, unwinding, rebounding, along with breathing and mind-body awareness while in yin/restorative yoga postures. This combination approach will help you learn the foundational alignments[...]
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MFRevive 12:30 pm
MFRevive
Jan 11 @ 12:30 pm – 1:45 pm
MFRevive: A Return to Living Join Amy as she integrates myofascial release, unwinding, rebounding, along with breathing and mind-body awareness while in yin/restorative yoga postures. This combination approach will help you learn the foundational alignments[...]
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MFRevive 5:15 pm
MFRevive
Jan 15 @ 5:15 pm – 6:30 pm
MFRevive: A Return to Living Join Amy as she integrates myofascial release, unwinding, rebounding, along with breathing and mind-body awareness while in yin/restorative yoga postures. This combination approach will help you learn the foundational alignments[...]
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MFRevive 12:30 pm
MFRevive
Jan 18 @ 12:30 pm – 1:45 pm
MFRevive: A Return to Living Join Amy as she integrates myofascial release, unwinding, rebounding, along with breathing and mind-body awareness while in yin/restorative yoga postures. This combination approach will help you learn the foundational alignments[...]
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MFRevive 5:15 pm
MFRevive
Jan 22 @ 5:15 pm – 6:30 pm
MFRevive: A Return to Living Join Amy as she integrates myofascial release, unwinding, rebounding, along with breathing and mind-body awareness while in yin/restorative yoga postures. This combination approach will help you learn the foundational alignments[...]
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