When:
October 27, 2017 @ 8:30 am – 9:45 am
2017-10-27T08:30:00-05:00
2017-10-27T09:45:00-05:00
Where:
Natural Balance Therapy
1177 Quail Ct
Ste 204, Pewaukee
WI 53072
Cost:
$25
Contact:
Natural Balance Therapy
262-746-9090

Join Amy as she integrates myofascial release, unwinding, rebounding, along with breathing and mind-body awareness while in yin/restorative yoga postures. This combination approach will help you learn the foundational alignments of the body and develop an effective way to achieve a more fluid, healthy body so you can enjoy a more fulfilling lifestyle free of pain. Meet your body where it is at; empowering you to enjoy an active life.

Pre-requisite: Inner Awareness (IA)

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