When:
January 4, 2018 @ 12:30 pm – 1:45 pm
2018-01-04T12:30:00-06:00
2018-01-04T13:45:00-06:00
Where:
Natural Balance Therapy
1177 Quail Ct
Ste 204, Pewaukee
WI
Cost:
25
Contact:
Natural Balance Therapy
262-746-9090

MFRevive: A Return to Living
Join Amy as she integrates myofascial release, unwinding, rebounding, along with breathing and mind-body awareness while in yin/restorative yoga postures. This combination approach will help you learn the foundational alignments of the body and develop an effective way to achieve a more fluid, healthy body so you can enjoy a more fulfilling lifestyle free of pain. Meet your body where it is at; empowering you to enjoy an active life.

Benefits you can expect:
* Increased fluidity of movement
* Released tension and stress
* Eased physical and/or mental stress

Space is limited; sign-up today
Pre-requisite: Inner Awareness (IA)

Sign up for this class today:
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