Golf: Get Your Swing Back

Golf: Get Your Swing Back

Mar 31, 2017 | Education

Are you ready for the golf season? More importantly is your BODY ready for the golf season? Many of you are fondly eyeing the greening grass, looking forward to getting back out onto the golf course. Natural Balance Therapy wants to help you get your swing back....
Running on the Hamster Wheel

Running on the Hamster Wheel

Mar 5, 2017 | Education

We all have busy lives, especially during certain times of the year. Being busy isn’t a bad thing. However, the way we go about our busy lives can affect our health by increasing tension and pain in our bodies. At times, we become attached to completing our to-do...
Anterior Chest Stretch

Anterior Chest Stretch

Mar 5, 2017 | Self-Treatment

Believe it or not, we carry a lot of tension in our chest. And hunching over a computer, our tablets and phones doesn’t help, as it tightens muscles in the front of the body. Over time this can cause neck tension, headaches and back pain. This exercise is...