Raindrop Therapy

Raindrop Therapy

Spring is in full swing and the flowers/trees are blooming. Many of us are putting our winter clothes away, bringing out our spring/summer wardrobe and cleaning out our closets. How many of us think about spring cleaning for our bodies? Raindrop Therapy can bring...
The Ins & Outs of Breathing

The Ins & Outs of Breathing

Are you focusing on taking deep belly breaths during treatment? Have you heard your therapist ask you to bring your awareness into an area? The way we breathe during our treatment can have a significant effect on how our body releases during that treatment. This...
Myofascial Stretching vs Traditional Stretching

Myofascial Stretching vs Traditional Stretching

At some point or another, we’ve all done some stretching. In the gym before P.E. class in grade school, as part of an exercise class or DVD, or even just getting up after sitting at a desk for a long time, we’ve seen and done various techniques to open and elongate...