Navigating Fear & Emotions: Tips for Everyone Facing Challenges

Navigating Fear & Emotions: Tips for Everyone Facing Challenges

Today, I really want to chat about something that’s been a huge part of my own journey—navigating fear and emotions. You know that moment when you hear the words “you have cancer”? It hits you like a freight train, right? Suddenly, you’re bombarded with feelings—fear,...
Empathy in Action: What to Say and Do During Tough Times

Empathy in Action: What to Say and Do During Tough Times

As we enter October and Breast Cancer Awareness month I wanted to share something very personal with all of you. Many of you may not know, I was diagnosed with breast cancer in May 2025. When I was diagnosed it felt as if the ground had shifted beneath our feet,...