My Breast Scare: Embracing Awareness Through the Journey

My Breast Scare: Embracing Awareness Through the Journey

 In the United States, about 1 in 8 women will be diagnosed with breast cancer in their lifetime. As we raise awareness, it’s essential to share stories that empower and educate. I want to share my personal journey with breast health, highlighting the importance of...
Tips for Keeping the Joy in Your Holiday Season

Tips for Keeping the Joy in Your Holiday Season

Can you believe that the holiday season is right around the corner? But let’s be real – it’s easy to get stressed out with all the preparations. We often try to make everything perfect, from the gifts to the decorations to the food, and end up...
Meet Lisa – Our Newest Team member

Meet Lisa – Our Newest Team member

We’re thrilled to announce that Lisa Widder, PTA, LMT has joined the Natural Balance Therapy team as our newest myofascial release therapist. She’ll be in the office on Tuesdays and Fridays starting in November. Lisa is a myofascial release therapist with...
NBT, Looking Back on Twenty Years

NBT, Looking Back on Twenty Years

When I look back over the past twenty years of NBT’s existence, I am in awe of the entire journey.  Many of our clients only know NBT in its current location and haven’t heard the whole story.  As we celebrate our twenty-year anniversary this June, I would like to...