Feb 17, 2023 | Education, Video Tips
Amy answers our client’s top questions. She will answer the following: Ice or Heat – which should I use.Why she doesn’t encourage belly breathing?Her thoughts on traditional stretching. Watch Video on...
Feb 5, 2023 | Education, Self-Treatment, Video Tips
Are you one of the 80% of people who will struggle with back pain during their lifetime? Amy shares 8 tips you need to know if you struggle with back pain. Watch Video on...