Tips for Keeping the Joy in Your Holiday Season
Can you believe that the holiday season is right around the corner? But let’s be real – it’s easy to get stressed out with all the preparations. We often try to make everything perfect, from the gifts to the decorations to the food, and end up...
Meet Lisa – Our Newest Team member
We’re thrilled to announce that Lisa Widder, PTA, LMT has joined the Natural Balance Therapy team as our newest myofascial release therapist. She’ll be in the office on Tuesdays and Fridays starting in November. Lisa is a myofascial release therapist with...
NBT, Looking Back on Twenty Years
When I look back over the past twenty years of NBT’s existence, I am in awe of the entire journey. Many of our clients only know NBT in its current location and haven’t heard the whole story. As we celebrate our twenty-year anniversary this June, I would like to...
VIDEO: Mailbag – Answering Your Questions
Amy answers our client’s top questions. She will answer the following: Ice or Heat – which should I use.Why she doesn’t encourage belly breathing?Her thoughts on traditional stretching. Watch Video on...