Have Swelling? Options for Relief.

Have Swelling? Options for Relief.

Do you have swelling and wondering what to do next? While every individual case is different, treatment generally follows a few typical paths. The journey to managing your lymphatic conditions starts here, and each step is filled with possibilities! For edema, which...
The Healthcare Game Changer You Need

The Healthcare Game Changer You Need

Over 23 years ago, my life and career took a 180-degree turn when I discovered Myofascial Release (MFR). I remember sitting in a room with over 100 other therapists and within the first hour, I knew I had found the missing link. The treatment that finally would...
Sidelying Stretch

Sidelying Stretch

Do you feel scrunched on one side of your trunk? Does it feel like one leg is shorter than the other? Your body is struggling with restrictions that are causing the soft tissue to shorten (i.e., compression). When this is occurring in the body some of the things that...