7:30 am - 7:45 am
Join Amy on Facebook as she goes LIVE to bring you ideas for self-care at home. Each week will be a different topic.
Today’s Topic: Cranky Calves
Are your calves tight and cranky? Join Amy as she shares with you ideas to free up tightness in your calves. You will be able to use this technique anywhere (out on a hike, in the yard gardening, or while cooking in the kitchen).
What you need: Wall
Come to our Facebook page shortly before 7:30 am and try this technique so you can find relief.