8:00 am - 8:15 am
Join Kristin on Facebook as she goes LIVE to bring you ideas for self-care at home. Each week will be a different topic.
Today’s Topic: Dry brushing
What you need: boar brush
Come to our Facebook page shortly before 8 am and learn this technique. Dry brushing can be very beneficial for the body and as a supportive home care option to individuals receiving lymphatic drainage treatments. Some of the benefits may include: stimulating the lymphatic system, exfoliating the skin, helping the body rid itself of toxins, and increasing circulation and energy.