8:00 am - 8:15 am
Join Kristin on Facebook as she goes LIVE to bring you ideas for self-care at home. Each week will be a different topic.
Today’s Topic: Dry brushing
What you need: boar brush
Dry brushing can be very beneficial for the body and as a supportive home care option to individuals receiving lymphatic drainage treatments. Some of the benefits may include: stimulating the lymphatic system, exfoliating the skin, helping the body rid itself of toxins, and increasing circulation and energy.
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