8:00 am - 8:15 am
Join Amy on Facebook as she goes LIVE to bring you ideas for different ideas for self-care at home.
Today’s Topic: Ease Neck Tension
Do you struggle with neck tension? Join Amy as she shares with you ideas to free up tightness in your neck. She’ll be sharing a bonus technique that you will love.
What you need: Chair
Come to our Facebook page shortly before 8:00 am and try this technique so you can find relief.