Ease Neck Tension

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8:00 am - 8:15 am

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Join Amy on Facebook as she goes LIVE to bring you ideas for different ideas for self-care at home.

Today’s Topic: Ease Neck Tension

Do you struggle with neck tension? Join Amy as she shares with you ideas to free up tightness in your neck. She’ll be sharing a bonus technique that you will love.

What you need: Chair

Come to our Facebook page shortly before 8:00 am and try this technique so you can find relief.