Just relax! Well, this is easier said than done. I’m teaching you a simple, but effective technique to let go of tension, surrender to bracing and finally relax.
VIDEO: How to Relax – One Simple Technique
Categories
Recent Posts
Archives
- June 2023
- February 2023
- January 2023
- November 2022
- October 2022
- March 2022
- January 2022
- December 2021
- October 2021
- September 2021
- June 2021
- May 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- January 2017